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Summary of Patrick McKeown's The Breathing Cure

Summary of Patrick McKeown's The Breathing Cure
Author : Everest Media
Publisher : Everest Media LLC
Total Pages : 78
Release : 2022-03-05T22:59:00Z
ISBN 10 : 9781669350484
ISBN 13 : 1669350487
Language : EN, FR, DE, ES & NL

Summary of Patrick McKeown's The Breathing Cure Book Description:

Please note: This is a companion version & not the original book. Sample Book Insights: #1 I, as well as many other women, men, and children, have benefited from the breathing techniques taught by the Russian doctor Konstantin Buteyko. I began teaching these techniques to others in 2002, and my life has changed for the better in numerous ways. #2 The practice of breath control for health and spiritual progression has been around for centuries in Eastern cultures. It has been backed up by decades of scientific research that will help you understand why it works and how to use it. #3 Functional breathing is the process of retraining your breathing habits so that they are more functional, and less dependent on shallow breathing. It can help you focus, concentrate, and sleep better, as well as reduce anxiety. #4 Altitude training involves lower oxygen levels, which helps the body adapt and improve its ability to use oxygen. It can improve an athlete’s ability to tolerate breathlessness, as well as their running economy and repeated sprint ability.

Summary of Patrick McKeown's The Breathing Cure
Language: en
Pages: 78
Authors: Everest Media
Categories: Health & Fitness
Type: BOOK - Published: 2022-03-05T22:59:00Z - Publisher: Everest Media LLC

Please note: This is a companion version & not the original book. Sample Book Insights: #1 I, as well as many other women, men, and children, have benefited fro
THE BREATHING CURE
Language: en
Pages:
Authors: Patrick McKeown
Categories: Health & Fitness
Type: BOOK - Published: 2021-07-06 - Publisher: Humanix Books

NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING “Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Pat
Summary of Patrick McKeown's The Oxygen Advantage
Language: en
Pages: 39
Authors: Everest Media,
Categories: Health & Fitness
Type: BOOK - Published: 2022-03-21T22:59:00Z - Publisher: Everest Media LLC

Please note: This is a companion version & not the original book. Sample Book Insights: #1 Don, who was director of European operations in a leading American te
Summary of Patrick McKeown's The Oxygen Advantage
Language: en
Pages: 64
Authors: Milkyway Media
Categories: Self-Help
Type: BOOK - Published: 2022-05-02 - Publisher: Milkyway Media

Please note: This is a companion version & not the original book. Book Preview: #1 Don, who was director of European operations in a leading American technology
Summary & Analysis of Breath
Language: en
Pages:
Authors: SNAP Summaries
Categories: Health & Fitness
Type: BOOK - Published: - Publisher: ZIP Reads

PLEASE NOTE: This is a summary and analysis of the book and not the original book. SNAP Summaries is wholly responsible for this content and is not associated w
Restoring Prana
Language: en
Pages: 240
Authors: Robin L. Rothenberg
Categories: Health & Fitness
Type: BOOK - Published: 2019-12-19 - Publisher: Singing Dragon

One of the most common issues clients face is lack of energy, vitality or prana and this book presents a simple yet revolutionary breathing approach to restore
Breath
Language: en
Pages: 306
Authors: James Nestor
Categories: Science
Type: BOOK - Published: 2020-05-26 - Publisher: Penguin

A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual
National Library of Medicine Catalog
Language: en
Pages: 892
Authors: National Library of Medicine (U.S.)
Categories: Medicine
Type: BOOK - Published: 1960 - Publisher:

Legal Intelligencer
Language: en
Pages:
Authors:
Categories: Law
Type: BOOK - Published: 1859 - Publisher:

Current Index to Journals in Education
Language: en
Pages:
Authors:
Categories: Education
Type: BOOK - Published: 1999 - Publisher: